Over the years, a growing body of research has proven that regular access to trees makes us happier and healthier. They restore our sense of calm from head to toe — improving memory and attention span, enhancing cognitive functioning, lowering blood pressure, and reducing cortisol levels.
In honor of Mental Health Awareness Month, here are just a few ways trees can support your mental well-being. Continue reading “May Is Mental Health Awareness Month, But Trees Provide Benefits All Year Long”