Thanks to the efforts of researchers over the past few decades, we have a solid understanding of the ecological benefits of urban forests, such as reduced greenhouse gases, decreased stormwater runoff, and lessening of the urban heat island effect. In contrast, knowledge of the human health benefits of urban forests is still developing. Existing reviews of health benefits have focused more broadly on nature, green space, and greenness rather than concentrating specifically on urban trees.
To address this gap, a team of scientists reviewed the existing quantitative research on the relationships between urban trees and human health. Their findings were published last month in the International Journal of Environmental Research and Public Health in the article Urban Trees and Human Health: A Scoping Review.
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“What is it about this place?” I wondered. “Why does this city feel so harsh, so disheartening?”
Are you going stir-crazy stuck inside your house or apartment? Take a visit to the forest outside your door! Step outside to enjoy the sights, sounds and smells of the trees and nature around you. It’s good for your mind, body and soul. Research shows exposure to nature reduces depression, anxiety and stress! Plus, we all know physical activity keeps your body healthy and boosts your mood.
Looking for some hard numbers on how urban trees affect health conditions such as asthma, cardiovascular disease, obesity, and ADHD?
Now more than ever, trees and forests are a vital component of healthy, livable, and sustainable communities, in the U.S. and around the globe. Along with its partners such as the Wisconsin DNR, the Arbor Day Foundation is seeking ways to link together those that plant and tend urban trees and forests for the benefit of humankind.